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RESTORE

INVEST

STRENGTHEN

EXPLORE

Free phone consultation

Physical Therapy Meets Health Coaching in Seattle

A woman in a fitness setting wearing a black athletic outfit is being assisted by another woman with glasses, who is adjusting her posture.

PHYSICAL THERAPY MEETS HEALTH COACHING

At RISE, we deliver the highest level of expertise and cutting-edge, evidence-based care specifically designed for active adults who are ready to transform their relationship with their health through our comprehensive holistic model.

Our treatment philosophy is rooted in empowering YOU, runners, dancers, lifters, CrossFitters, pre/postpartum active moms, and driven go-getters to not only discover the true root cause of your pain, but to completely eliminate it while building unshakeable resilience in your body.

BOOK YOUR SESSION!

SERVICES

Icon of a person receiving a physical therapy or massage session, with another person's hands assisting a leg stretch.

MANUAL PHYSICAL THERAPY

Silhouette of a person running

RUNNING REHAB

Pelvic floor rehab

PELVIC FLOOR REHAB

LIFTING & CROSSFIT

Illustration of a person indicating back and neck pain with highlighted areas

CHRONIC PAIN & PAIN REFRAMING

Silhouette of a person jumping gracefully against a gradient blue-background.

DANCE INJURY REHAB

EXPLORE OUR SERVICES

OUR BEST DEAL OF 2025 JUST DROPPED.

This is your invitation to prioritize YOU. Our enhanced Open Enrollment is now open from Nov 10th-21st —reserve your place and bring along the people you want to see thrive.

► 12 SESSIONS FOR THE PRICE OF 10

Save $508 - Get 2 FREE Sessions

► 24 SESSIONS FOR THE PRICE OF 20

Save $796 - Get 4 FREE Sessions

CLAIM YOUR PACKAGES!

CONNECT

Schedule Free 15min Phone Consultation

Prior to your first evaluation session, we prefer you book a consult call first. The purpose of this consult is an opportunity for us to hear what you're struggling with and share how we can help with our unique holistic approach!

Three people standing on a gym podium, celebrating with the center person lifting dumbbells overhead, and a large medallion in the foreground reads 'Best in the PNW Winner 2025, The Seattle Times, The People's Choice'.
An informational page highlighting top healthcare teams in the Pacific Northwest for 2025, featuring categories such as physical therapy, pilates, primary care, and specialty medical practices, with descriptions and contact information for each.

THE PEOPLES CHOICE AWARD SEATTLE 2025

Thank you for trusting our board-certified physical therapists and manual therapy specialists at our Lake Union clinic. Here's to continuing to help runners overcome training injuries, dancers stay on the dance floor, moms to jump without leaking again, and all active adults unlock their full potential through personalized, performance-based physical therapy!

CHECK IT OUT

JOIN THE RISE TEAM!

JOIN THE RISE TEAM!

Physical therapist assisting a client with a kettlebell exercise, promoting a job opening for a full-time physical therapist at Rise.

We are looking for a Physical Therapist to join our team to help us make the world a better place, one person at a time, starting with YOU!

LEARN MORE ABOUT THE POSITION
A teal-colored graphic featuring a testimonial quote from Angela Nedkov, a salsa and bachata instructor, with her photograph, and a stylized logo of a dancer with a Turkish flag color palette and stars.
A testimonial quote from Anna Ioannides praising Dr. Stephanie and Dr. Roy, on a teal background with a logo of a geometric tree and a colorful rainbow crescent with stars.
A digital testimonial graphic with a teal gradient background, featuring a stylized leaf logo at the top left, the word 'Testimonial' in cursive, a quote from Jennifer Larson praising Stephanie, and a decorative geometric design with stars and a rain
Testimonial graphic with a teal background, featuring a stylized geometric logo at the top, the word 'Testimonial' in cursive, a quote about Dr. Stephanie from Lacey Campbell, and a colorful crescent moon with stars logo at the bottom.
Testimonial quote from Matthew Holland praising Dr. Stephanie's physical therapy for an extreme sports athlete, with a stylized logo and geometric design elements.
Testimonial graphic with the text: "Dr. Stephanie is the most skilled and caring therapist I have worked with. She takes the time to understand her patient’s individual goals and needs and tailors her treatment based on those goals. She is amazing to
A testimonial graphic featuring a quote by Keri Andrews praising physical therapist Stephanie Irwin. The background is teal with a stylized logo at the top, a colorful star, and crescent moon icon at the bottom.
Testimonial graphic featuring a quote praising Dr. Irwin's support for Marcia's Parkinson's condition, highlighting extraordinary opportunities and professional attitude. Signed by Win Peterson. Includes a stylized tree logo and a Google rating icon.
Testimonial from Gina L praising Dr. Stephanie as the best physical therapist for dance-related injuries and car accident recovery, noted for her holistic healing approach, attention to detail, and patient care.
Testimonial graphic featuring a quote about Dr. Stephanie, a healthcare provider specializing in physical therapy, with a logo at the top and a colorful geometric emblem at the bottom.
Testimonial graphic with a teal background featuring a quote about Dr. Stephanie praising her expertise as a physical therapist, signed by Caroline Thompson, with a logo and @riserformanceandhealth handle at the bottom.
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Testimonial graphic with a teal background, a logo at the top left, a quote from Ana Puzcky expressing gratitude to Dr. Roy Parsons, and a colorful logo with stars at the bottom.
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