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RESTORE

INVEST

STRENGTHEN

EXPLORE

Free Discovery Call!

Seattle Physical Therapy Meets Health Coaching

A woman with gray hair and glasses aids a woman in a blue sports bra in arm wrestling at a gym.
A woman wearing glasses and black clothes helping a person in black leggings and beige sneakers step onto a fitness step platform in a gym or fitness studio.

► A Different Kind of Healthcare

At RISE, we deliver the highest level of expertise and cutting-edge, evidence-based care specifically designed for active adults who are ready to transform their relationship with their health through our comprehensive holistic model.

Our treatment philosophy is rooted in self empowerment. Together we not only discover the true root cause of your pain, we actively work to completely eliminate it while building unshakeable resilience in your body.

Are you ready to live your life without limits?

BOOK YOUR SESSION!

"Within 5 minutes I knew I had found the healthcare we all wish we could have...It will literally change your life."

— Kayleigh Knapp

Services

  • Movement Analysis

    We mindfully examine and identify the root causes of your issues.

  • Strength Training

    We address muscle imbalances now and in the future while building progressive strength with resistance training and fitness coaching.

  • Expert Manual Therapy

    Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.

  • Stress Management Training

    We teach mindfulness and other strategies to reduce your body’s sensitivity to pain and reduce cortisol levels.

  • Sleep Hygiene Coaching

    We help you maximize your body’s performance by improving your sleep quality.

  • Sensory & Pain Reframing

    We help rewire how the brain receives sensory information and help you understand the physiology of pain to gain freedom from chronic pain. 

EXPLORE OUR SERVICES

DISCOVERY CALL

DISCOVERY CALL

Schedule Free 15min Call

If you are new to us, we recommend you book a Discovery Call FIRST before scheduling an evaluation. This consult is an opportunity for us to hear what you're struggling with, answer any questions you may have, and determine the next steps with our unique holistic approach!

Questions? Review our FAQs Here!

Three people standing on a gym podium, celebrating with the center person lifting dumbbells overhead, and a large medallion in the foreground reads 'Best in the PNW Winner 2025, The Seattle Times, The People's Choice'.

The Peoples Choice Award Winners Seattle 2025!

THANK YOU for trusting our board-certified physical therapists and manual therapy specialists at our Lake Union clinic. Here's to continuing to help all active adults unlock their full potential through personalized, performance-based physical therapy!

An informational page highlighting top healthcare teams in the Pacific Northwest for 2025, featuring categories such as physical therapy, pilates, primary care, and specialty medical practices, with descriptions and contact information for each.
CHECK IT OUT
A testimonial quote from Anna Ioannides praising Dr. Stephanie and Dr. Roy, on a teal background with a logo of a geometric tree and a colorful rainbow crescent with stars.
A digital testimonial graphic with a teal gradient background, featuring a stylized leaf logo at the top left, the word 'Testimonial' in cursive, a quote from Jennifer Larson praising Stephanie, and a decorative geometric design with stars and a rain
A teal-colored graphic featuring a testimonial quote from Angela Nedkov, a salsa and bachata instructor, with her photograph, and a stylized logo of a dancer with a Turkish flag color palette and stars.
Testimonial graphic with a teal background, featuring a stylized geometric logo at the top, the word 'Testimonial' in cursive, a quote about Dr. Stephanie from Lacey Campbell, and a colorful crescent moon with stars logo at the bottom.
Testimonial quote from Matthew Holland praising Dr. Stephanie's physical therapy for an extreme sports athlete, with a stylized logo and geometric design elements.
Testimonial graphic with the text: "Dr. Stephanie is the most skilled and caring therapist I have worked with. She takes the time to understand her patient’s individual goals and needs and tailors her treatment based on those goals. She is amazing to
A testimonial graphic featuring a quote by Keri Andrews praising physical therapist Stephanie Irwin. The background is teal with a stylized logo at the top, a colorful star, and crescent moon icon at the bottom.
Testimonial graphic featuring a quote praising Dr. Irwin's support for Marcia's Parkinson's condition, highlighting extraordinary opportunities and professional attitude. Signed by Win Peterson. Includes a stylized tree logo and a Google rating icon.
Testimonial from Gina L praising Dr. Stephanie as the best physical therapist for dance-related injuries and car accident recovery, noted for her holistic healing approach, attention to detail, and patient care.
Testimonial graphic featuring a quote about Dr. Stephanie, a healthcare provider specializing in physical therapy, with a logo at the top and a colorful geometric emblem at the bottom.
Testimonial graphic with a teal background featuring a quote about Dr. Stephanie praising her expertise as a physical therapist, signed by Caroline Thompson, with a logo and @riserformanceandhealth handle at the bottom.
A testimonial graphic with a teal background, featuring a quote from Eric Candell about working with Roy Parsons on injury rehabilitation. The quote is in white text, with a stylized logo at the top left and a colorful geometric design at the bottom.
Testimonial graphic with a teal background, a logo at the top left, a quote from Ana Puzcky expressing gratitude to Dr. Roy Parsons, and a colorful logo with stars at the bottom.
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