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SPIN OFF AT RIVAL FITNESS

  • Rival Fitness 510 East Pine Street Seattle, WA, 98122 United States (map)

2 instructors, 1 head banging playlist, and tons of FUN!

Join Coach Justin and Coach Dani for our first RIVAL FITNESS "Spin Off". Here's your chance to get the best of both instructors, in one class! 

Class will begin with a 30-minute interactive seminar from Dr. Stephanie Irwin, of RISE Performance and Health; on "How to Improve Your Warmup to Avoid Injury". 

Class will begin at 1:00 PM and light refreshments will follow. Can't wait to see you there!

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SeaPAM FREE CLINIC FOR DANCERS & PERFORMING ARTISTS
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IMPROVE YOUR KNEE HEALTH AND STRENGTH FOR LIFTING AND RUNNING