Join Dr. Stephanie Irwin with RISE Performance & Health

for a free workshop to learn how pain works in different parts of your brain and how to reduce the intensity in each area! We will calm the nervous system, reduce fear of pain, and gain connectedness to our bodies.

We will be taking photo + video during workshop, non-consenting participants will be accommodated!

FREE EVENT - NW Fitness Members & Non Members, ALL ARE WELCOME!