PHYSICAL THERAPY MEETS HEALTH COACHING

We partner with active individuals to optimize their health by eliminating pain, improving strength, and building a more resilient mindset.

Investing in ourselves is key to growing in all areas of life. Our treatment philosophy is rooted in empowering you to INVEST in every aspect of your health and to RISE to reach your movement potential.

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A Different Kind of Healthcare

Our treatment philosophy is rooted in EMPOWERING you to INVEST in every aspect of your health and to RISE to reach your movement potential.

Personalized
1-on-1, HANDS-ON care
No referral needed
No being passed off to an assistant
No wasting your time
Challenges you to imagine a life without limits

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SERVICES

MANUAL PHYSICAL THERAPY

We use the highest evidence combined with hands-on manual therapy to eliminate pain fast. Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.
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RUNNING REHAB

We use the highest evidence combined with hands-on manual therapy to eliminate pain fast. Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.
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PELVIC FLOOR REHAB

We use the highest evidence combined with hands-on manual therapy to eliminate pain fast. Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.

CHRONIC PAIN & PAIN REFRAMING

We use the highest evidence combined with hands-on manual therapy to eliminate pain fast. Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.
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DANCE INJURY REHAB

We use the highest evidence combined with hands-on manual therapy to eliminate pain fast. Our physical therapists are national experts in manual therapy as board-certified Orthopaedic and Manual Therapy specialists.
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DISCOVER MORE!

CONNECT

Schedule Free 15min Phone Consultation

Prior to your first evaluation session, we prefer you book a consult call first. The purpose of this consult is an opportunity for us to hear what you're struggling with and share how we can help with our unique holistic approach!

Dr. Stephanie Irwin has been a practicing physical therapist in Seattle since 2014. She received her Doctor of Physical Therapy at Boston University and Bachelor of Science at Seattle Pacific University. As a Board-Certified Orthopeadic specialist and a Fellow of the American Academy of Orthopeadic Manual Physical Therapy, Stephanie has achieved the highest specialty education in the field of physical medicine to effectively treat and diagnose orthopeadic injuries to deliver the excellence she believes her patients deserve.
As a healer, Stephanie combines the best scientific research with deep compassion every session. Her expertise in manual therapy and pain modulation helps expedite healing beyond other services people often seek. Together these allow her to meet each person where they are to help individuals RISE to unlock their greatest potential of a stronger mind, body, and spirit.
With years of experience as an athlete, lifter, runner, and dancer in the Latin Dance community, Stephanie is uniquely qualified as a specialist in dance injuries, strength training, optimizing personal wellness, pelvic floor rehab, pre & postpartum fitness, chronic pain, and running rehab.